There are schools out there that are teaching these practices as part of a daily routine with their kids-and seeing great results. Meditation or mindfulness practices are ways to achieve this. Your right brain functions best when it is relaxed, allowing for intuition and creativity. Using visualization for art projects are a right brain activity. Learn the violin, piano, or even singing! Learning rhythm, using your ear, and trying out composition are good right brain exercises.ĭid you know that damage to particular areas of the right brain can affect one’s music perception? Well, now you do.ĭraw! Pick up any medium of choice, such as a pencil, a paintbrush, or even some playdough. Here are some activities for a right-brain workout: It also manages the left side of the body. BRAIN GYM Brain Gym consists of 26 simple and pleasant movements aiming at improving learning skills through the use of both brain hemispheres. The right brain is linked with intuition, auditory and visual processes, the arts, and holistic thinking. If the left brain is considered the ‘logical’ side, then the right side is seen as the ‘creative’ side. Now imagine doing it in a new language! Learning languages is not only healthy for the brain, but is also really useful in real life. We’ve mentioned that reading and writing are great left-brain exercises. Do this 3 times, then switch hands and draw another 3 lazy 8s. Perhaps you could teach your child and pick up a new hobby for yourself too. Move the pen counterclockwise go centre, up left, over and down, come back to the middle, and then draw the right side of the 8. You have to plan several steps ahead and use a great amount of analytical thinking in chess. Surf the net to find a treasure of riddles.Ĭhess seems to be the mother of all logic games. Sudoku, solving mysteries and picking apart riddles are a few options. There are a multitude of puzzles to choose from, depending on your child’s interests. Your child can start really small, through early math concepts like counting, comparing and patterning (noticing a pattern of colours, for example). Math is a fantastic way to build up the left brain. (She also has to pay attention to spelling and grammar!) Complete a triathlon race with this Imagination Action Journey. This is our most popular freebie You can download it at Your Therapy Source. Roll Some Fun brain breaks with the one page, SUPER POPULAR, brain break. Writing forces an individual to be organized in their thinking, as it requires structure and planning. Download this simple one page hand out for 10 Simple Activities to Encourage Physical Activity in the Classroom. Get your kid to practice her writing, on any topic she wants! It could be fictional or non-fictional. Bring out those story books and read together. This actually develops both sides of the brain (left and right). To keep your mind sharp, you should try a combination of different exercises. It also controls the right side of the body.īelow are some ways for your kids to boost their left brain: The left side of the brain is associated with science and mathematics, logic, linear thinking and language.
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